Time to discover your inner badass
Authenticity life coaching for women seeking true self-discovery.
Hey there! I'm Brenna Quinn.
- Authenticity coach
I’m a life coach serving women who are afraid to be seen, believe they’re nothing special, the ‘I’m not enough’-ers, and those who think they’re too much.
My journey began living the 'American Dream' where everything seemed perfect, but underneath, I felt disconnected, living a life that wasn't really mine. After some traumatic life events and an ADHD diagnosis, I had to confront uncomfortable truths, discard false narratives I had been fed and reconnect with myself. Now, as an authenticity coach, I’m here to help you do the same.
I believe that life should be more than just checking boxes; it should be a resounding 'fuck yeah!' when you wake up each morning. I’ll help you take off the masks, discover who you truly are and start living a life that’s authentically yours.
How I can help
Are you feeling lost or stuck, questioning your path, or struggling to make decisions that truly reflect who you are? My authenticity coaching services are designed for women who are experiencing:
Identity crisis
Significant life transitions
Career changes
Relationship challenges
A desire to find deeper purpose
Difficulty focusing time and energy
Doubts about your abilities
Other internal blockers and/or external pressures
Through our work together, you'll reconnect with your true self, find clarity, and unlock the strength to pursue a life filled with meaning and purpose.
Discover yourself
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Gain clarity
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Find purpose
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Align actions
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Build confidence
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Unlock potential
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Find passion
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Live boldly
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Embrace change
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Set boundaries
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Achieve goals
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Discover yourself ♠️ Gain clarity ♠️ Find purpose ♠️ Align actions ♠️ Build confidence ♠️ Unlock potential ♠️ Find passion ♠️ Live boldly ♠️ Embrace change ♠️ Set boundaries ♠️ Achieve goals ♠️
Coaching
My coaching approach is designed to consider the whole person, addressing all aspects of your life, not just isolated issues. I use a systems-thinking approach to connect the dots between your thoughts, emotions, and behaviors, leading to a more thorough and transformative experience.
I ask questions that spark introspection and self-awareness, helping you uncover hidden patterns and blind spots. By observing your language, emotions, and energy shifts, I guide you toward meaningful insights and growth.
To ensure a well-rounded perspective, I regularly collaborate with experts in fields like psychology, philosophy, and personal development. Between sessions, I provide you with resources such as guides and templates, so you can continue your journey of self-discovery and growth on your own.
How it works
Discover a coaching experience tailored to your unique journey—whether you're seeking short-term support or a long-term partnership, there are flexible plans that meet you where you are and guide you toward where you want to be.
My coaching goes beyond addressing challenges; it's about equipping you with the knowledge, tools, and skills to navigate life with authenticity and confidence—long after our sessions have ended.
1. Book an intro call
In a free, 30-minute call, we’ll get to know each other, explore your challenges and goals, and see if we’re a good fit to work together.
2. Choose your plan
Choose the plan that aligns with your goals, and secure your spot with a deposit that goes toward your total investment in yourself.
3. Actively participate
Come to each session with a focus topic, a child-like curiosity, and an openness to the process as we dig deep to uncover insights.
4. Connect between sessions
Get continuous guidance and feedback between sessions to maintain your progress and momentum.
FAQs
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Authenticity coaching helps individuals understand and embrace their true selves, enabling them to make life choices that are aligned with their core values and passions. It involves strategies for personal growth and living life authentically.
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It can help you navigate identity crises, manage significant life transitions, align your career with your passions, and improve relationships by living more authentically. It's about making life choices that truly reflect who you are.
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Brenna combines strategic insight with raw, real advice and deep empathy. Her coaching style is direct and unapologetically bold, yet compassionate, offering both practical strategies and emotional support.
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The first session is about establishing a connection and understanding your current situation and goals. It’s a chance for you to share your story and for us to start crafting a personalized plan for your journey towards authenticity.
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If you feel disconnected from your true self, are undergoing transitions, or want to make decisions more aligned with your values, authenticity coaching might be ideal for you. Our initial consultation will help determine if this approach fits your current needs.
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