Hi, I’m Brenna Quinn.
I help women who have spent their lives becoming chameleons in order to feel accepted and valued.
I’m all about fucking up the status quo, embracing our inner weirdos and learning to not only be okay with being different, but to be proud as hell to be special human beings.
But discovering your authentic self is only the first phase. Taking action to then live authentically requires a commitment to shed what you’ve picked up across your lifetime that don’t align with your true self, while maintaining a practice to build up the genuine parts of you.
When you are no longer a familiar stranger to yourself, life will open up in ways you never imagined, filled with purpose, joy and connection.
About me
Tired of living someone else’s life.
I had the job, good friends, a loving family, and on paper, everything looked perfect. But deep down, I was unfulfilled. “Maybe once I get promoted, or after I find the perfect partner? Or maybe once I find the right friends it’ll get better. That’s what seems to work for everyone else, right?”
But no matter how far up the ladder I climbed or how well I met others’ expectations, my spirit felt caught in a vice that kept getting tighter as the years passed by. I felt like I was living someone else’s life, but convincing myself I was just being sensitive. Or was I?
It took years of introspection, facing uncomfortable truths and rejecting the bullshit narratives I’d been sucked into to realize that I was meant for something different.
A new path forward
Discovering what truly makes me tick, shedding the masks I wore, and aligning my actions with my true self has been transformative.
I've embraced my quirks and integrated my past experiences with new knowledge to help others make similar profound changes.
By harnessing my relentless curiosity, strategic thinking, and passion for growth, I guide clients to uncover their true selves, tackle life’s challenges, and build authentic connections. I equip them with the skills to live genuinely and show them they have the power to be the hero in their own story.
I’m here to help you navigate your journey to authenticity. While I’ll serve as your guide, you’ll ultimately discover your inner strength and feel empowered to steer your own destiny.
Why Quinn of ‘Spades’?
The spade signifies growth, transformation, and digging deep—qualities essential to living authentically.
Just like a spade is used to turn the soil, my coaching helps you dig beneath the surface, uncover your true self, and plant the seeds for a fulfilling life.
It’s about breaking through the layers that hold you back and cultivating a life you’ll truly love.
Mission & values
My mission is to help people break free from the constraints holding them back, reconnect with their true selves, and live lives that are unapologetically authentic and deeply fulfilling.
Integrity
Consistently honest and doing the right thing, in actions and words.
Authenticity
Genuine across all dimensions - heart, mind, body and spirit.
Growth
Committed to seeking wisdom and improving every day.
Freedom
Ability to live in alignment with your true self, without limitation.
Connection
Building understanding and empathy for others.
Book a free intro call
Book an intro call today and take the first step towards unveiling and embracing your inner badass.
In our session, we'll get to know one another, talk through challenges, your goals and determine if we’re a good fit.
